Chronic Stress Leads to Low Productivity, imbalance + Unfulfillment
In a world that tells you to go faster, do more and work longer—there is no wonder you are exhausted and simply surviving. Selfcare is no longer one size fits all, instead it must be catered to each individual of an organization or a team.
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Our Wellness Transformative Restorative Workshops Meets You and Your Team Where You Are, To Evoke Self Awareness and Provide Practical Approaches for more Productive, Powerful and Purposeful lives.
Wellness improve work-life balance by reducing stress, anxiety, and burnout, and it can also help you achieve long-term success and well-being.
Why Us?
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Participants will learn techniques to manage stress effectively, which can lead to reduced anxiety and depression, improved physical health, and a greater sense of emotional balance.
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By learning to prioritize self-care and set boundaries, individuals can better manage their time and energy between professional and personal commitments.
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When individuals are equipped with tools to handle stress, they are more likely to stay focused, motivated, and efficient in their tasks.
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Healthier, more balanced employees tend to take fewer sick days, contributing to a more stable and productive workforce.
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By integrating these components, individuals can develop a deeper understanding of themselves, cultivate positive beliefs, and enhance their leadership skills.
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Staci Stills, MS, BSN, RN
About Me
Staci Stills is a dedicated RN Holistic Wellness Profesional, mother, wife, and business owner. Having personally experienced the depths of burnout and the struggle of merely surviving, Staci understands the overwhelming weight of carrying the world on one's shoulders while battling feelings of inadequacy. Despite guiding countless clients toward optimal health and wellness, she often felt trapped in a cycle of starting and stopping, oscillating between extremes.
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It wasn't until Staci delved into the root causes of her patterns and the events that triggered her lifestyle choices that she began to transform. Through consistent coaching, self-care, stress management, meditation, journaling, reframing limiting beliefs, self-awareness, and setting boundaries, Staci has emerged stronger and more fulfilled. Now, she passionately shares her journey and expertise with other professionals, healthcare providers, and mothers, teaching them how to live a life of purpose, peace, and power.
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Staci firmly believes that well-rounded human beings make exceptional employees and entrepreneurs. She advocates that the way we carries out our profession is a reflection of who we are and how we care for ourselves. Through her holistic approach, Staci inspires others to prioritize their well-being, leading to a more balanced, productive, and meaningful life.
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Rejuvenated, recentered + Ready!
"Staci of Queendom Care expertly executed two wellness restorative sessions called "Stress Management & Self-Care" at Delaware's Equity Summit Action on April 18 & 19, 2024, at the Chase Center on the Riverfront in Wilmington. As part of a wellness series during the event, Staci offered a session each day and successfully demonstrated the importance of self-care and the detriments of unattended stress through mindful movement, aromatherapy, affirmations, and scent-sensory activities. She guided participants through practical methods to prioritize the needs of the mind, body, and spirit, offering movement and a collective activity to create body scrubs with all-natural ingredients. Participants shared her particular sessions were uplifting, invigorating, and rejuvenating.
Staci was prepared and on time and professionally navigated her delivery in a dynamic environment. We would love to work with Staci again!"
Health Communities Delaware
Danielle C.
"This session was unlike any other I have been to. Staci was phenomenal and very relatable. I loved the body scrub-making element and cannot wait to use mine. I actually look forward to have Staci come and facilitate a workshop for my group."
Terrin W.
"I am a busy working single mom of two boys and did not have the luxury of incorporating self-care priority before this session. Not only was I able to make a body scrub to use as a way to care for myself, but I also walked away with some tools to implement breaks and pauses into my life to rejuvenate my mental, physical, and emotional capacity. "
Rose D.