In the "Power of The Pause" Workshop, participants will discover how their thoughts directly influence their well-being and leave with practical tools to transform their mindset. Using positive psychology and our signature framework, you'll learn how to convert limiting self-beliefs into empowered, liberated ones. By focusing on what is right, true, and worthy, you can redefine your self-perception, improve your mental health, and reclaim your inner strength—because you are what you think. This is your time to prioritize self-care, prevent burnout, and step into the powerful woman you say you are.