SoulCare Academy Group Coaching

Service Description

SoulCare Academy: Releasing Weight, Worry + Worthlessness Educate. Empower. Execute. 8-Sessions- Virtual Transformative Experience-One Per Week Your Virtual Registration Includes: Access to Weekly Live Trainings Video Recordings of Training Presentation Handouts SoulCare Academy Workbook Aromatherapy + Affirmation Meditation Gift Box Accountability for Your Actions + Thoughts Customized Nutrition Programming Customized Exercise Program Tracking of Nutrition Nutrition Guide Group communication system for ongoing support Weekly practical sessions that promote transformation from the inside out Topics We Will Cover: 1. What Is Your Story?: We all have a story + our story is our inner guide in life. It is the story that we tell ourselves that keeps us stuck. Our childhood holds the key to our overwhelm+ our peace. 2. SoulCare: finding meaning, joy, freedom, love, and peace in doing life. SoulCare focuses primarily on spiritual well-being as the core of overall well-being. SoulCare makes you whole and complete. 3. Selfcare: doing activities that help to maintain balance and harmony among all areas of wellness. We will teach you how to assess your physical, mental, intellectual, spiritual, enviromental, occupational, social, + financial well-being, and gain a better understanding of what is fueling you. 4. Get Unstuck Weight, Worry + Worthlessness: the cycle of overthinking and overanalyzing is affected by your constant state of stress. So many of us are burned out, defeated and depleted, and you do not have to be. 5. Who are you? Many of us call ourselves overweight, tired, overwhelmed, not chosen, unattractive, depressed, anxious, + not enough. Yet God says we are royalty, greatly loved, a masterpiece, and more than enough, We will explore you values, beliefs, identity + habits, and we will meditate on what God calls you. 6. The Power of Your Thoughts: you are what you think you are + what you think you are not. Learn how your thoughts lead to your feelings, your feelings lead to your actions, + your actions become the way you life your life. 7. Your Health is Your Wealth: 8.Create Your SoulCare Plan: At the end of this course, you will have the tools to: Live your life in peace, no what is going on around you Love and accept your authentic self Transform your trauma story into a story of triumph Release the inner weight, worry + worthlessness Walk in your powerful gifts + inherent uniqueness Lose the physical weight

Contact Details